What if I could turn down the pressure in my head? After all, that's where everything comes from. Only I alone can determine how I react to things.
I spend all of my time alone and at times feel like that is a punishment. It would be nice to be able to stop that feeling and keep it dialed down.
Unfortunately, the conditions are such that I lose sight of the dashboard and don't notice when the anxiety returns.
Today I am going to try to remind myself of this while I have another day in isolation. I'm not sure what I want to do next, and when I'm in that state it is good to do what I can do to stay out of everyone's way.
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