Posts

Home but for how long?

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Fitness update: Long over-due!

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Race Report: Catching up with ketchup

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Hitting eleven

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The year in running truly begins

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Random pulses of 2010 news

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Resetting my running habit

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Creating motivation

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Seeking a balance in training

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Racing Forest Lakes, adding the miles, stopping the bleeding toe

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A training update

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Six months later

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The training has begun

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Eating and exercise

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Temporarily back to the treadmill for the Gold's Gym 5K

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Notes on my first race

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Treadmill versus the road

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Songs have a shelf life: A running story

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