Posts

Slow night at the Tavern

A History of the Senior Statesmen of Virginia

A milestone that must be documented

Rules for this December

Resetting my running habit

Hurling messages of appreciation into the universe

Before the day begins

Stream of consciousness

Scary situation on Old Lynchburg Road

Update on the rant

Let's have a little rant, shall we?

Towards equilibrium

Simple moments to keep up the pace

Reflections under crisp October skies

Mister Blue Sky

Recommending a daycare

Idea check: Is this creepy?

Creating motivation

Training update: Thoughts after the injury

RIP Charles Lewis Stokes

The other training

Training resumes

Training is on pause

Quick post: American vs. British radio

Dan Deacon's new video

Training update for late August

Long run switcheroo

August thoughts; birthday invitation

Busy night at Court Square Tavern

Lunch run report

Seeking a balance in training

Racing Forest Lakes, adding the miles, stopping the bleeding toe